How To Make Ice Cream with One Ingredient
I was so thrilled to have found a way to make ice cream so quickly. It is my favorite dessert of all time. With just a few steps I had a bowl of sweet yum yum to devour. I had given up artificial sweets for 40 days. I mean it has been a struggle as I go through my withdrawals for ice cream, candy, and chocolate. I have three weeks left but I think my body has felt the amazing results of keeping healthy. So let me get to the point and show you how to make ice cream with one ingredient: bananas. That’s it? Yep.
3 Bananas and your choice of additional flavorings such as cinnamon, cocoa powder, or sea salt. Whatever your tummy desires as a dash item.
Total Prep Time:
2 Hours to Freeze the Bananas
5 Minutes or less to slice your bananas
- Slice 3 bananas in coins as shown in the image below. You can cut up more or less depending on your ice cream cravings.
- Place the sliced bananas in a air tight container and place in the freezer for 1-2 hours.
- Take them out and dump them in your food processor. I suggest the processor since it is heavy duty and the blender might not form the frozen bananas into the creamy consistency like ice cream. Blend for 2 minutes.
Voila! You have delicious ice cream! Then you can add a dash of cinnamon, cocoa powder or any healthy additions to your liking. I told you all before in my post about how to make Healthy Kale Dip that I am inpatient when it comes to cooking and making things, so this tutorial on how to make ice cream with one ingredient was right up my alley.
Hope you enjoy your potassium and fiber filled treat! Cheers!