How I Lost 4 Pounds in 3 Days (My sister lost 6)
It’s summertime and I had this aching desire to lose this little pooch that kept pushing through my maxi dresses. Don’t get me wrong, I am not complaining about my image because I love my figure but you know us gals can get a little nit-picky with this whole weight scale nonsense. I was perusing on Google one day trying to explore ways people have lost a few pounds in a few days. Being as health conscience as I am, I know that isn’t the ideal way to lose weight but I needed to burn that pooch for my own sanity to see if my body could actually do it.
I mean at first glance at this diet, other blogger friends were losing up to 10 pounds in three days! That’s insane. I know it has to be a good chunk of water weight as well. And I was doing boot camp classes so I knew I had to calm down with not working out during these three challenging days. I wish I took the time to take before and after pics but I totally forgot honestly. I was on a mission. Let me show you the food plan below. I got this plan from the main site here.
I was excited that my sister decided to partake in this epic struggle journey but she had lost more weight than me by the end of it all. Total of 6 pounds! I was so proud of her. Goes to show you that every body functions metabolically different.
2 hot dogs (without bun)
1 cup of broccoli
1/2 cup of carrots
1/2 cup of vanilla ice cream
There are a few substitutions in the mix that you can find. Like I used rice cakes instead of salty crackers. And I also ate plain greek yogurt instead of the cottage cheese. I was happy that I lost four pounds after it all but I won’t really choose to do it again as I feel there are other alternatives of losing weight that includes more food throughout the day. I just wanted to experiment. I did lose a little of that pooch but I am horrible and didn’t get a chance to showcase my success. Don’t worry as you are certain to find my bikini pics on my Instagram account. So follow me @JennyChingLove!