Health

Health

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My new found love.... bootcamp. It is the perfect way to tone and kill that nasty body fat you have always wanted to burn...
3 day Military Diet

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  How I Lost 4 Pounds in 3 Days (My sister lost 6) It's summertime and I had this aching desire to lose this little pooch...
walk to end lupus now

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Talk about a FUN weekend getaway in Dallas! I think sometimes a quick trip somewhere for three days is the perfect amount of time...
Best Instagram Accounts to Follow - BaseBodyBabes

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The Best Instagram Accounts to Follow As I continue down my blogging journey, I have come across the most creative go-getters out there. From the...

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How To Make Ice Cream with One Ingredient I was so thrilled to have found a way to make ice cream so quickly. It is...

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Healthy Kale Dip - 10 Minutes A healthy kale dip is always a great way to add some flare to your veggies. It makes it...

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C'est la vie! Now here is definitely a way to get yourself motivated to lose the weight you want. It was just today that...

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21 Day Ab Challenge - Join Me! Hi Lovely People! I think it's time we take on a fitness challenge. Nothing crazy but completely doable so...

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  Top Unique Fitness Events - Are you up for the challenge? Hello Happy People! Crazy how time flies. Only four more months to complete this year...
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